Growing Confidence

Growing Confidence

Busy taking care of her husband and children and cleaning the house, often making the Mama feel 'messy' and not attractive anymore. In fact, although busy with all sorts of activities of a housewife, you also need to maintain the cleanliness and beauty of self to remain always feel confident. Well, when was the appearance of being not okay, try some of the simple tips below, and in a flash, you 'll come back feeling confident :

1 . Praise of husband and son
When you do not feel confident with your appearance in the morning, try asking your child or your husband, how your appearance at that time. They must be with compact replied, "Mama gorgeous!" Guaranteed, your confidence level will increase by several percent.

2 . Wear new clothes or shoes
Always fun to have something new and then put it on at the right time. So, when you're feeling low, try opening your closet. Who knew there were new clothes that you never wear yet at all.

3 . Went to the salon
Just to wash and blow, it can make you feel transformed into a beautiful woman and style.

4 . Dress
Add a little color on your face today, such as slight wash of eye shadow colors bold, or bright red lipstick. Make up never fails to evoke a sense of confidence in women.

Mothers and childs recipes : Broccoli Cheese Baked Potato

Mothers and childs recipes : Broccoli Cheese Baked Potato


Banish sick by eating small meals but often. Or replace snack foods with high carbohydrate and protein such as potatoes.

material
4 small potatoes, wash clean.
300 grams of broccoli, cut into florets per, remove the core, boiled .
2 tablespoons butter.
4 sheets of aluminum foil.

cheese sauce
1 tablespoon butter.
1 tablespoon flour.
400 ml milk.
150 grams of cheese, grated.
¼ teaspoon pepper powder.
¼ teaspoon of salt.
½ teaspoon sugar.

How to make

Wrap potatoes in aluminum foil , and bake in a preheated oven at 180 ° C for 30 min . Remove and set aside .
Cheese Sauce : Heat butter , put flour , stirring until flour licin.Tuangkan milk gradually , while stirring until a soft dough . Insert half of the cheese and remaining ingredients . Stir well .
Halve the top of the potatoes, and then press a little up broke. Apply butter in the middle, arrange broccoli, water cheese sauce, and sprinkle rest of cheese.
Bake in preheated oven at 180 degrees Celsius for 15 minutes. Serve while warm.


For 4 servings

Nutritional value ( per serving ) :
Energy : 202 kcal
Protein : 20 grams
Fat : 10 grams
Carbohydrates : 12 grams